“This mountain wasn’t created gently.”

It's so strange how one off-putting, offensive, unprepared, and strange experience can have enough weight to disrupt your whole day.

Your body functions in sync with the senses—what your heart feels, in unison with your mind giving understanding while your soul guides you.

As people with heart, mind, soul and body, we have four different approaches to help build our ability to hold tension to increase our grit.

With division and disagreement running rampant in our world, how do we bridge the gaps?

It requires a lot to honor the sense within us to bridge the gaps we know are needed. We need great capacity to hold the tension of being on

Our choices determine whether we forge a bridge for divides to be crossed or we participate in continued disconnection.

In the midst of a season that can be filled with beauty and pain, a spark can ignite possibility, courage, and hope. Hope in humanity,...