Sep 18, 20205 min readBridging the Gaps Within YourselfYour body functions in sync with the senses—what your heart feels, in unison with your mind giving understanding while your soul guides you.
Sep 12, 20205 min readThe Importance of Holding Tension and How to Hold More…As people with heart, mind, soul and body, we have four different approaches to help build our ability to hold tension to increase our grit.